Fitness at Boca Royale
Join us for a variety of fitness classes and
events that get you up and moving!
Fitness classes are not open to the
general public, so call Boca Royale at 941-475-6464 for membership
information.
Water Aerobics – Low impact fitness fun in the pool
Work It Circuit – Fast pace combination of strength and cardio for a
total body workout
Core & More – Intermediate core strength training of abs, back,
hips, glutes, & shoulders
Yoga – Intermediate flow style practice incorporating strength,
balance, and flexibility
Interval Boot Camp – Fitness by the minutes…dumbbells, machines,
& bodyweight
Beginner Fitness – Basic overall strength training for the novice
fitness member
Gentle Stretch – Easy basic stretching of all major muscle groups